If you love your heart, go nuts! Almonds, like other tree nuts, form an integral part of the Indian Low-carb LCHF and Ketogenic diet that we follow on dLife.in. Not surprising that around 200+ threads on the community are on almonds based recipes. The following is the quick link to legacy threads (threads posted before…
Tag: Indian LCHF Diet Articles
A Comprehensive Support Model — One-on-One and Peer-to-Peer — With Dr. Tanmoy Das
We are happy to announce collaboration with Dr. Tanmoy Das, from Kolkata, as part of our comprehensive support model, available for anyone who would want to take both Peer-to-Peer and One-on-One consultancy with a doctor/nutritionists on our panel. Dr. Tanmoy Das from Kolkata specialises as an Anaesthesiologist with an experience of over 25 years of…
How To Check Per Meal Carb Tolerance For LCHF Diet?
Disclaimer: This is not for Type 1 or Type 2 diabetics on Insulin. Low-carb diet for managing diabetes, obesity, insulin resistance, pcos, NAFLD etc is all about cutting down carbohydrates and replacing them with healthy fats and proteins. The entire low-carb arena is broadly classified into LCHF and Ketogenic diet as far as we on dLife.in are concerned.…
A Comprehensive Support Model — One-on-One and Peer-To-Peer — With Mishal
“There is always light at the end of the tunnel, keep going.” At the age of 32, Mishal realized that the party was over. She was diagnosed with PCOS, Pre- diabetes, high Insulin levels and high levels of TSH and T4. She also had pounds of visceral fat, mood swings and everything else that comes…
A Comprehensive Support Model — One-on-One and Peer-To-Peer — With Dr. Sarala Chauhan
We are slowly expanding the combination of one-on-one and peer-to-peer support model as and when we collaborate with Indian doctors and nutritionists, who live breath and preach Indian Low-carb LCHF / Keto WOE. We started with NCR region and are happy to announce the next collaboration. Dr Sarala Chauhan, completed her medical degree at the University…