Huge number of success stories of diabetes reversal and weight loss on dLife.in has established one simple fact – Indian LCHF & Keto diet plan is easy for even Indians. This has been made possible because of actual Indian diabetics posting their own low-carb high fat and keto diet recipes — something that they have tried and tested on their own — and not some one man recipes posted on the world wide web. No wonder that the community on dLife.in has over 200+ success stories of diabetes reversal and weight loss.
In the current series, we will be posting only South Indian Vegetarian and Non Vegetarian Indian LCHF & Keto meal plan recipes for diabetes reversal and weight loss. We shall be grouping then in lot of 14 recipes.
This is first in that series and is Recipe #1.
South Indian Low Carb High Fat – LCHF & Keto Diet Plan – Recipe #1 :
- Calorie: 260 kcal;
- Carbs: 18% ;
- Proteins: 12%;
- Fats: 70%.
- Meal Type: Vegetarian.