My 7 Day Indian LCHF Ketogenic Diet Plan Lunch Menu Recipes For Diabetes Reversal

My 7 Day Indian LCHF Ketogenic Diet Plan Lunch Menu Recipes For Diabetes Reversal

I am Dr Anil Handa, a Type 2 diabetic, and I adopted Indian LCHF Keto diet to reverse my diabetes. Even at 70+ years of age, I find Keto diet absolutely fine and it keeps me healthy with non diabetic numbers without even medicines like Metformin. I dropped metformin and statins long ago. My success story has been discussed here.

I am sharing my seven days Low carb high fat Ketogenic diet plan breakfast menu that I follow. The keto diet plan lunch recipes are not something taken from google or youtube. Each of them are my own and has details of macro also calculated for you to kickstart your journey.

Here’s the summary of the 7 Day KETO Diet Plan Menu recipes for Lunch posted.

  1. Monday: Indian Low-carb LCHF & Keto Diet Plan Lunch Menu Recipe.
  2. Tuesday: Indian Low-carb LCHF & Keto Diet Plan Lunch Menu Recipe
  3. Wednesday: Indian Low-carb LCHF & Keto Diet Plan Lunch Menu Recipe
  4. Thursday: Indian Low-carb LCHF & Keto Diet Plan Lunch Menu Recipe
  5. Friday: Indian Low-carb LCHF & Keto Diet Plan Lunch Menu Recipe
  6. Saturday: Indian Low-carb LCHF & Keto Diet Plan Lunch Menu Recipe
  7. Sunday: Indian Low-carb LCHF & Keto Diet Plan Lunch Menu Recipe

If you need to go through 1000+ other low carb LCHF & Keto diet plan recipes, check the link below after registering.

LCHF Meals – Breakfast, Lunch, Dinner & Snacks