The is the seventh vegetarian low-carb LCHF soup in the series of 14 soups that go well with the definition of the Indian low carb high fat (LCHF) keto diet meal plan for diabetes and weight loss. This soup is vegetarian. Low on calorie, this can be paired with any of the 250+ Indian Low-carb High Fat — LCHF & Keto — diet snacks recipes available on the forum.
Recipe Credit: Elle Jay (Reversed her Type 2 Diabetes on LCHF / Keto diet. A1C crashed from 12.5 to 4.8 without medicines)
Calorie & Macro
- Calorie: ~100 kcal.
- Carb:13%,
- Protein:2%,
- Fat:85%.
Recipe Link
Indian LCHF / Keto Diet For Diabetes & Weight Loss – Soup Recipe #7 :
