The is the sixth lchf soup recipe in the series of 14 Indian low carb high fat (LCHF) keto diet meal plan for diabetes and weight loss. This is also vegetarian low-carb keto diet soup. This one is from an Indian Type 2 diabetic lady settled in the UAE and she reversed her type 2 diabetes by bringing down A1C from 12.5 to 4.8 without medicines.
Recipe Credit: Elle Jay
Calorie & Macro:
- Calorie: 153 kcal
- Carb:7%,
- Protein:5%,
- Fat:88%.
Recipe Link
Indian LCHF / Keto Diet For Diabetes & Weight Loss – Soup Recipe #6