Having seen through first three days of Indian vegetarian low carb high fat (LCHF) and keto diet breakfast recipes, your three week transition journey is progressing well.
Low carb High Fat (LCHF) and Keto diet is used interchangeably on western boards. This site doesn’t believe in that and have clearly differentiated between the two. Also, learning the art of substitution is the foundation of Indian LCHF and Keto diet.
This is what helps in innovating with regular recipes and come up with Low-carb LCHF and/or Keto recipes of the same dish. Reversing diabetes becomes easier when the concept of Indian LCHF is understood.
At dLife.in, the community members have made low carb LCHF and Keto diet easier even for vegetarians also. They have come up with 7 days Vegetarian Low-carb LCHF & Keto breakfast recipes and a weekly meal plan for Indian vegetarian breakfast. Here’s the calorie and macro of vegetarian Indian LCHF breakfast recipe for Day 4 of the week.
Thursday: Indian LCHF Vegetarian Breakfast Recipe
Calorie & Macro
- Calories: 589 kcal
- Carbs: 7%
- Protein: 12%
- Fat: 81%.