Having posted my series of seven, one for each day, Indian LCHF Keto diet plan breakfast recipes for diabetes reversal, I will now be sharing the seven day Indian Low carb Keto diet plan lunch recipes. I am Dr Anil Handa, a Type 2 diabetic, and I adopted Indian LCHF Keto diet to reverse my diabetes.
Even at 70+ years of age, I find Keto diet absolutely fine and easy to follow. I dropped metformin and statins long ago. My success story has been discussed here. The week starts from Monday and the Indian LCHF Keto diet plan lunch menu recipe is posted here.
Day of the Week: Tuesday
Day 2 Indian Low carb LCHF Ketogenic Diet Lunch Menu Recipe:
- Calories: 904 kcal;
- Carbs: 8.5%;
- Protein: 16%;
- Fat: 75.5%.