Let’s face it. Diabetes cannot be cured. So don’t get fooled by anyone who claims to cure diabetes. It’s a SCAM. However, Type 2 diabetes can be reversed very easily through Indian LCHF diet and some exercise. I, Dr Anil Handa, have done it. Yes, even at the age of 70+ it is possible. Here’s my success story.
I have shared 7 day Indian LCHF & Ketogenic diet menu for breakfast & lunch. Now sharing Dinner menu with recipes for 7 days. My week starts from Monday. You are free to shuffle meals for different days as it suits you. Dinner recipe for Monday is posted.
We get on to Tuesday’s dinner recipe here.
Day 2 Indian Low-carb LCHF Ketogenic Diet Dinner Menu Recipe:
- Calories: 1289 kcal;
- Carb: 17%;
- Protein: 18%;
- Fat: 65%.
- Meal Type: Vegetarian
Breakfast and lunch recipes for Tuesday is at following links:
Day 2: Indian Low-carb LCHF Ketogenic Diet Meal Plan Breakfast Recipes
Day 2: Indian LCHF Keto Diet Plan Lunch Recipes For Diabetes Reversal