Learning the art of substitution is the foundation of Indian LCHF and Keto diet. This is what helps in innovating with regular recipes and come up with Low-carb LCHF and/or Keto recipes of the same dish. Reversing diabetes becomes easier when the concept of Indian LCHF is understood.
We have made it easier even for vegetarians as we do not use LCHF diet and Keto diet terms interchangeably. Since vegetarians are clueless about switching to LCHF diet, we have come up with 7 days Vegetarian Low-carb LCHF & Keto breakfast recipes. Here’s the calorie and macro of vegetarian Indian LCHF breakfast recipe for Day 1.
Monday Indian LCHF Vegetarian Breakfast Recipe
Calorie & Macro:
- Calories: 642 kcal
- Carbs: 16%
- Protein: 14%
- Fat: 70%.