Let’s face it. Diabetes cannot be cured. So don’t get fooled by anyone who claims to cure diabetes. It’s a SCAM. However, Type 2 diabetes can be reversed very easily through Indian LCHF diet and some exercise. I, Dr Anil Handa, have done it. Yes, even at the age of 70+ it is possible. Here’s my success story.
I have shared 7 day Indian LCHF & Ketogenic diet menu for breakfast & lunch. Now sharing Dinner menu with recipes for 7 days. My week starts from Monday. You are free to shuffle meals for different days as it suits you.
- Calories: 917 kcal;
- Carb: 4%;
- Protein: 28%;
- Fat: 68%.
- Meal Type: Eggetarian
Here’s my other two meals for Day 1: