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2018
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Day: July 30, 2018

Indian LCHF / KETO Diet – Why The Word Indian?

Indian LCHF / KETO Diet – Why The Word Indian?

LCHF (Low Carb High Fat) and Keto (Ketogenic) are terms that have often been used interchangeably on western sites. The resultant confusion has made switching to an LCHF diet a nightmare for Indians. The Indian diet is a predominantly carb loaded one; the chart below underscores that fact. FAO (Food and Agriculture Organization of the…

July 30, 2018 by Indian LCHF KETO RECIPES & Meal Plans No comment(s) Syndicated Articles Diabetes News, Indian LCHF Diet Articles, Indian Low Carb High Fat Diet Articles, Ketogenic Diet Articles, Obesity News
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LCHF, Keto & Paleo – What’s the Difference?

LCHF, Keto & Paleo – What’s the Difference?

Opting for a proper diet plan can make the diabetes management and/or weight loss journey a lot less daunting. However, given the different types of diets and tons of conflicting data available on each one of them on the Internet, picking a diet plan can often prove to be more difficult than sticking to it.…

July 30, 2018 by Indian LCHF KETO RECIPES & Meal Plans No comment(s) Syndicated Articles Diabetes News, Indian LCHF Diet Articles, Indian Low Carb High Fat Diet Articles, Ketogenic Diet Articles, Obesity News
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